VK Unnab ber, उन्नाब ,red, Jujube Dry fruit 200 gm

Description

Key benefits of Unnab Ber:

Relief from stress and insomnia: Consumption of Unnao reduces mental stress and helps in getting good sleep, it is very beneficial for those who are suffering from insomnia.

Improves digestion: It is considered very good for the stomach. It helps relieve constipation, dyspepsia, and calm stomach heat.

Immunity and Cold and Cough: Being a good source of antioxidants and Vitamin C, it helps the body fight cough, cold and seasonal fever.

Aids in weight loss: Due to its high fibre content, it keeps the stomach feeling full for a longer period of time, thereby reducing hunger and helping in weight loss.

Purifies blood and prevents anemia: Unnao improves blood circulation in the body and is helpful in preventing anemia (lack of blood) due to the presence of iron.

Beneficial for skin: Its antioxidant properties help in reducing skin problems like pimples and rashes and making the skin glow.How to use:

It can be eaten raw (fresh) or dried. Alternatively, it’s best to soak it in water overnight and consume it in the morning, or to make a decoction and drink it.Note: For any medical condition it is better to consult a doctor before consuming it.