Description
Balam Kheera Benefits:-
• Relief from stones: Its powder or decoction is traditionally considered very effective in removing kidney and bladder stones.
• Strong digestion: It promotes healthy intestines by relieving stomach gas, indigestion, diarrhea and stomach pain.
• Boosts immunity: It contains antioxidants, which boost the body’s immunity.
• For skin: Due to its anti-inflammatory properties, it is beneficial in providing relief from skin problems like acne and psoriasis.
Important Precautions
• Avoid eating the unripe fruit: It should never be eaten raw or directly, as the unripe fruit contains a toxic substance (cucurbitacin) that can cause stomach pain or vomiting. Always use dried powder or decoction.
• Pregnant women: Pregnant women and those with serious kidney/liver problems should consult a doctor or Ayurvedic specialist before consuming it.
• Dosage: It should be used in limited and safe manner.
In Ayurvedic treatment, its juice or powder is used with lukewarm water after dinner. In case of any serious illness, consult your doctor before using it



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