Description
Benefits & Uses:-
• Respiratory Relief: Helps clear congestion, soothe sore throats, and manage coughs. Sucking on a small piece of the raw fruit shell is an old time-tested remedy.
• Digestive Aid: Acts as a mild laxative to ease constipation and clear waste products from the colon.
• Hair Care: Traditionally used in herbal hair oils and pastes to strengthen roots, combat dandruff, and prevent premature greying.
• Immunity: Its antioxidant and antimicrobial properties boost overall immune defense against seasonal ailments.
Recommended Dosage
• Powder (Churna): 1–2 grams mixed with warm water or honey, taken once or twice daily.
• Raw Fruit: Small pieces of the whole fruit shell can be chewed or sucked on to relieve throat irritation and cough. Note: Always consult an Ayurvedic physician before using



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