Tulsi Beej Mota/Tuk Mangla/Sabja/तुलसी बीज/तुकमरिया/सब्जा/तुख मलंगा 100% Pure Natural 250 Gm

Description

Health benefits:-•  Weight Management: They are rich in soluble dietary fiber, which slows digestion and keeps you feeling full longer, preventing overeating and unnecessary cravings.

•  Digestive Health: They act as a natural detoxifier. The gel-like texture eases bowel movements, helping to relieve constipation and soothe stomach acidity.

•  Body Cooling: Widely used during hot summer months, these seeds naturally cool the body and help prevent heat-related discomfort.

•  Blood Sugar Control: Soaked seeds can slow down the body’s conversion of carbohydrates into glucose, helping to regulate blood sugar levels.

•  Nutrient Rich: They provide a great source of minerals like calcium, iron, and magnesium, as well as plant-based Omega-3 fatty acids.

How to Use Them:-

Simply soak 1–2 teaspoons of the seeds in a glass of water for 10–15 minutes. Once they swell to several times their original size, you can mix the gel into lemonades, smoothies, yogurt, or traditional South Asian drinks like Falooda.