Description
Benefits:- • Stamina and Energy: It is an excellent natural energy booster that removes physical weakness.
• For men: It helps in increasing testosterone hormone and improving virility.
• Stress Relief: The ingredients present in it calm the nerves and provide mental peace (reduction in stress and anxiety).
• Other benefits: It helps reduce joint pain, improves digestion, and is also beneficial for skin and hair.
How to consume it
• Dosage: Usually 3 to 5 grams (about 1 teaspoon) of powder is consumed.
• Method: It is best taken with lukewarm milk or water mixed with honey or sugar candy.
Note- It should always be taken as per the advice of an Ayurvedic expert



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