Description
Main benefits and uses of Mulethi (Mulethi Benefits and Uses):
Relief from cough and sore throat: Licorice provides relief from sore throat, dry cough, and mucus. Sucking on a half-inch piece of licorice provides relief to the throat.
Digestion and Acidity: It reduces stomach irritation and acidity, and is also helpful in constipation.
Boosts immunity: Licorice has anti-viral and anti-bacterial properties, which strengthen the immune system.
Mouth ulcers and bad breath: Consumption of licorice helps in getting rid of mouth ulcers and bad breath.
For skin and hair: It soothes irritation in skin conditions like eczema and improves hair health.
Reduces stress: Licorice is helpful in reducing stress, anxiety and depression.
Cholesterol and weight management: It may help with weight management by lowering bad cholesterol and improving digestion.How to Use:
Sucking: For common cold, suck half an inch of licorice root twice a day.
Tea/Decoction: Licorice tea can be consumed.
Powder: Mulethi powder can be taken by mixing it with honey.
Precautions:
Excessive consumption of licorice can cause high blood pressure and hormonal imbalances in men. Therefore, use it in moderation



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