Description
Main benefits of basil seeds (Tulsi Beej Benefits in Hindi):
Improves digestion: The high fibre content in them reduces constipation, acidity and heartburn.
Aids in weight loss: Soaked seeds keep the stomach full for a longer period of time, thereby reducing hunger and helping in weight management.
Diabetes Control: These seeds can be helpful in controlling blood sugar levels.
Cools the body: Drinking basil seed water or sherbet in summer cools the body.
Reduces stress and inflammation: The antioxidants present in them help in relieving stress and reducing inflammation.
For skin and hair: The iron and antioxidants present in them can help in keeping the skin healthy and reducing hair fall.
Immunity: These help in strengthening the immune system.How to use:
Soak 1-2 teaspoons of basil seeds in water for 15-20 minutes. Once they swell and become gelatinous, consume them mixed with water, milk, smoothies, or lemonade.Note: Pregnant women should consult a doctor before consuming these.



0.0 Average Rating Rated (0 Reviews)
Only logged in customers who have purchased this product may leave a review.